Echo Glen Therapy

Personalized Psychotherapy in Homer Glen, IL

Echo Glen Therapy is a private practice offering specialized care for families, individuals, and couples. Led by an experienced psychotherapist, she provides evidence-based treatments for trauma, anxiety, and depression. Her approach combines cognitive behavioral therapy, family systems therapy, and EMDR to help clients find lasting healing and growth. Serving Homer Glen, Lemont, Frankfort, and surrounding communities. Echo Glen Therapy accepts self-pay, Blue Cross Blue Shield, United Health Care, Cigna, and Aetna insurances.

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Family Systems Therapy

"In family systems theory, the family is viewed as a system composed of interrelated parts, such that a problem for any member of a family has an effect on all others, and changes in any member result in adaptations among all other family members" - ScienceDirect.com

Cognitive Behavioral Therapy

"Cognitive Behavior Therapy teaches people to challenge negative thought patterns and turn less often to unhelpful behaviors. These strategies can improve your mood and the way you respond to challenging situations. " Health.Harvard.Edu

EMDR Therapy (Eye Movement Desensitization and Reprocessing)

"EMDR is a structured therapy that encourages the patient to focus briefly on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories." EMDRIA.org

Welcome

Where healing begins and hope thrives.